Best Private Yoga Teacher in Pittville — Nazuna Yeo

Looking for the best private yoga teacher in Pittville (Cheltenham)? You’ve just found a calm, bespoke alternative to busy classes.Looking for the best private yoga teacher in Pittville (Cheltenham)? You’ve just found a calm, bespoke alternative to busy classes.I’m Nazuna Yeo, and I offer tailored one-to-one sessions that fit neatly around work, family and real life.Because every body is different,I design a practice that meets you exactly where you are—at home in Pittville, in a quiet Cheltenham studio,or online when you’re travelling, you’ll receive precise alignment cues, breath-led pacing and simple “micro-routines” that slot into your week,so progress feels steady and sustainable.

Why choose private yoga with YOGA COTSWOLD

Group classes can be brilliant for community; however, specific goals demand specific coaching. With my one-to-one approach, you’ll move safely, build confidence quickly and actually enjoy the process.

• Personal movement review – posture, breath, mobility and strength baselines
  

• Outcome-focused plan – pain relief,better sleep,core stability or sport performance
  

• Flexible locations – Pittville, Charlton Kings, Montpellier, Lansdown, and central Cheltenham
  

• Everything provided – mats, blocks, straps and bolsters; plus advice on affordable home kit
  

• Between-session support – concise notes, short videos and WhatsApp check-ins to keep momentum

What a private session feels like

You’ll follow a clear yet gentle arc, so each lesson ends with both energy and ease.

• Arrive & settle – brief check-in and centring breathwork
  

• Wake up the joints – controlled mobility, light flow and core activation
  

• Build with purpose – targeted asana for strength, balance and functional range
  

• Shift down – restorative yoga, guided relaxation or breath techniques
  

• Plan the week – tiny homework drills and next steps you’ll actually do

Who I teach (and how I tailor it)

• Beginners & returners – learn foundations safely; avoid overwhelm; grow confidence fast
  

• Desk-based professionals – relieve neck/shoulder tension; improve posture; sleep more deeply
  

• Runners & cyclists – hip mobility, posterior-chain strength and breath economy for longer miles
  

• Prenatal & postnatal (with medical clearance) – gentle stability, pelvic floor care and nervous-system calm
  

• Perimenopause & menopause – joint-friendly strength, balance and soothing breathwork
  

• Back care & rehab support – clinician-informed sequencing and sensible load progressions
  

• Teens & performers – mobility plus stability for resilient, focused movement

Styles and methods I use

Although I draw from several traditions, my teaching stays evidence-informed, breath-centred and joint-friendly.

• Slow Flow / Vinyasa – steady strength without strain
  

• Hatha & Alignment – precise cues and effective props
  

• Yin & Restorative – deep release for stress and better sleep
  

• Pranayama & Meditation – practical tools for focus and calm
  

• Therapeutic sequencing – progressions and regressions that respect your body

Packages & options (guide)

Because diaries differ, you can start small and scale with confidence.

• Intro Session (75 mins): movement screen + personalised plan
  

• Single 60-minute: focused tune-up on your priority
  

• Block of 5 / 10: best value; structured progression and accountability
  

• Duets & small groups (2–4): practise with a partner or friend; save per person
  

• Workplace sessions: lunch reset or post-work unwind in and around Pittville

All bookings include props and concise follow-up notes. Travel radius, studio hire and online options available on enquiry.

Results clients typically notice (within 4–8 weeks)

• Freer hips and shoulders; fewer aches after sitting or driving
  

• Stronger core and glutes; steadier balance on single-leg work
  

• Smoother, quieter breathing during effort; easier recovery
  

• Lower stress levels and deeper, more consistent sleep
  

• A short, repeatable home routine that actually happens

Safety, inclusivity and consent

I teach all bodies and all experience levels. Sessions adapt for injuries, hypermobility, pregnancy and neurodivergent needs.Moreover, with your consent, I liaise with physios or clinicians so guidance stays joined-up. Your comfort, boundaries and privacy lead every decision.

Where we can practise

Home visits across Pittville and wider Cheltenham—including Montpellier, Lansdown, Charlton Kings, Leckhampton and nearby Cotswold — villages. When travel gets busy, we can switch to online sessions to keep your rhythm intact.

Simple way to begin

1. Free 15-minute call – goals, history and logistics
   

2. Intro session – assessment + bespoke practice
   

3. Your plan – booking link, resources and steady support

Ready to start? Message YOGA COTSWOLD to book with Nazuna Yeo today.

Call 07490858775 for Yoga PITTVILLE

Private yoga should feel personal, practical and kind.With Nazuna Yeo and YOGA COTSWOLD, you’ll receive thoughtful programming, attentive coaching and steady encouragement—right here in Pittville, Cheltenham. Therefore,start where you are, breathe with intention and let meaningful change unfold—one session at a time.