Best Private Yoga Teacher in Northleach — Nazuna Yeo

Searching for the best private yoga teacher in Northleach? You’re in the right place. I’m Nazuna Yeo and I deliver bespoke one-to-one yoga that fits you your body, your goals and your timetable. Because life in the Cotswolds moves quickly, I keep practice simple, focused and pleasantly doable. We can meet at your home in Northleach, book a calm studio nearby, or work online when you’re travelling. You’ll get clear alignment cues, breath-led pacing, and short home sequences, so progress feels steady rather than stressful.

Why choose private yoga with YOGA COTSWOLD

Group classes can be energising; however, specific goals need specific coaching. With tailored sessions you move safely, learn faster, and stay motivated.

• Personal movement screen — posture, breath, mobility, and strength baselines

• Goal-led plan — pain relief, core stability, better sleep, sport performance, or stress care
  

• Flexible locations — North—leach,Bourton-on-the-Water,Bibury,Chedworth,Cirencester

• All props provided — mats, blocks, straps, bolsters; plus sensible advice on home kit
  

• Between-session support — concise notes, micro-videos, and WhatsApp check-ins

What a private session includes

Because structure builds confidence, each lesson follows a calm and effective arc:

1. Arrive & settle — intention setting and centring breathwork
   
   

2. Mobilise — joint preparation, light flow, and core activation
   
   

3. Build — targeted asana for strength,mobility and balance
   
   

4. Restore — restorative yoga, guided relaxation or soothing pranayama
   
   

5. Plan — simple homework drills and next steps you’ll actually use
   
   

Who I work with (and how I adapt the practice)

• Beginners & returners — learn foundations safely and build confidence from day one
  

• Desk-based professionals — ease neck/shoulder tension, improve posture, and sleep more deeply
  

• Runners & cyclists — hip mobility, posterior-chain strength, and better breath economy for hills and distance
  

• Prenatal & postnatal (with medical clearance) — gentle stability, pelvic-floor awareness and nervous-system calm
  

• Perimenopause & menopause — joint-friendly strength, balance and supportive breathwork
  

• Back care & rehab support — clinician-informed sequencing with sensible load progressions
  

• Teens & performers — mobility + stability for resilient, focused movement
  

Teaching approach & styles

Although I draw from several traditions, I keep practice evidence-informed, breath-centred, and kind to joints.

• Slow Flow / Vinyasa — steady strength without strain
  

• Hatha & Alignment — precise cues and intelligent use of props
  

• Yin & Restorative — deep release for stress and sleep support
  

• Pranayama & Meditation — practical techniques you’ll actually use
  

• Therapeutic sequencing — progressions/regressions that respect your body
  

Packages & options (guide)

Because diaries differ, you can start small and scale with confidence.

• Intro Session (75 mins): movement screen + personalised plan
  

• Single 60-minute: focused tune-up on your priority
  

• Block of 5 / 10: best value; structured progression and accountability
  

• Duets & small groups (2–4): practise with a partner or friend; save per person
  

• Workplace yoga: lunch reset or post-work unwind around Northleach
  

All bookings include props and concise follow-up notes. Travel radius, studio hire, and online options available on enquiry.

What changes clients often notice (within 4–8 weeks)

• Freer hips and shoulders; fewer aches after sitting or driving
  

• Stronger core and glutes; steadier single-leg balance
  

• Smoother, quieter breathing during effort; easier recovery
  

• Lower stress levels; deeper, more consistent sleep
  

• A short sustainable home routine that actually happens

Safety, inclusivity and consent

I teach all bodies and all experience levels.Sessions adapt for injuries, hypermobility, pregnancy and neurodivergent needs.Moreover, with your consent I liaise with your physio or clinician so advice remains joined-up.Your comfort, boundaries, and privacy lead every decision.

Areas I cover

Home visits across Northleach and the surrounding Cotswolds—Bourton-on-the-Water, Bibury,Chedworth,Yan—worth,Cirencester,Kingham—plus hybrid and online options for frequent travellers.

How to begin

1. Free 15-minute call — goals, history, and logistics
   

2. Intro session — assessment + bespoke practice
   

3. Your plan — booking link, resources, and steady support
   

Ready to start? Message YOGA COTSWOLD to book with Nazuna Yeo today.

Call 07490858775 for Yoga in Northleach

Private yoga should be personal, practical, and kind. With Nazuna Yeo and YOGA COTSWOLD, you’ll receive attentive coaching, intelligent sequencing and steady encouragement—right here in Northleach. Therefore, start where you are, breathe with intention and let meaningful change unfold—one calm session at a time.