Best Private Yoga Teacher in Moreton-in-Marsh — Nazuna Yeo

Searching for the best private yoga teacher in Moreton-in-Marsh? You’ve just found a calm,bespoke alternative to busy classes.I’m Nazuna Yeo and I create one-to-one sessions that fit you—your body, your goals, and your diary.Because life in the Cotswolds rarely slows down, I bring studio-quality teaching to your home in Moreton-in-Marsh, to a quiet local venue, or online when you’re travelling.You’ll receive precise alignment cues, breath-led pacing and short home sequences that make progress feel steady rather than stressful.

Why choose private yoga with YOGA COTSWOLD

Group classes can be energising; however, they don’t always address your needs. With personalised coaching you move safely, learn faster, and stay motivated.

• Personal movement review — posture, breath, mobility, and strength baselines
  

• Goal-led plan — pain relief, core stability, better sleep, sport performance, or stress care
  

• Flexible locations — Moreton-in-Marsh, Stow-on-the-Wold, Bourton-on-the-Water, Kingham, Chipping Campden
  

• Props provided — mats, blocks, straps, bolsters; plus clear guidance on affordable home kit
  

• Between-session support — concise notes, micro-videos, and WhatsApp check-ins to keep momentum

What a private session includes

Because structure breeds confidence, each lesson follows a simple, effective arc:

1. Arrive & ground — brief check-in, intention, and centring breathwork
   

2. Mobilise — joint preparation, gentle flow, and core activation
   

3. Build — targeted asana for strength, mobility, and balance
   

4. Restore — restorative yoga, guided relaxation, or soothing pranayama
   

5. Plan — tiny homework drills and next steps you’ll actually do

Who I teach (and how I tailor it)

• Complete beginners — learn foundations safely; gain confidence from session one
  

• Desk-based professionals — reduce neck/shoulder tension; improve posture; sleep more deeply
  

• Runners & cyclists — hip mobility, posterior-chain strength, and breath economy for hills and distance
  

• Prenatal & postnatal (with medical clearance) — gentle stability, pelvic-floor care, and nervous-system calm
  

• Perimenopause & menopause — joint-friendly strength, balance, and supportive breathwork
  

• Back care & rehab support — clinician-informed sequencing with sensible load progressions
  

• Teens & performers — mobility + stability for resilient, focused movement

Teaching approach & styles

Although I draw from several traditions, my sessions stay evidence-informed, breath-centred, and kind to joints.

• Slow Flow / Vinyasa — steady strength without strain
  

• Hatha & Alignment — precise cues and intelligent props
  

• Yin & Restorative — deep release for stress and better sleep
  

• Pranayama & Meditation — practical techniques you’ll actually use
  

• Therapeutic sequencing — progressions/regressions that respect your body

Packages & options (guide)

Because diaries differ, you can start small and scale with confidence.

• Intro Session (75 mins): movement screen + personalised plan
  
  

• Single 60-minute: focused tune-up on your priority
  
  

• Block of 5 / 10: best value; structured progression and accountability
  
  

• Duets & small groups (2–4): practise with a partner or friend; save per person
  
  

• Workplace yoga: lunch reset or post-work unwind around Moreton-in-Marsh
  

All bookings include props and concise follow-up notes. Travel radius, studio hire, and online options available on enquiry.

Results clients typically notice (within 4–8 weeks)

• Freer hips and shoulders; fewer aches after sitting or driving
  

• Stronger core and glutes; steadier single-leg balance
  

• Smoother, quieter breathing during effort; easier recovery
  

• Lower stress levels and deeper, more consistent sleep
  

• A short sustainable home routine that actually happens
  

Safety, inclusivity and consent

I teach all bodies and all experience levels. Sessions adapt for injuries, hypermobility, pregnancy and neurodivergent needs. Moreover, with your consent I liaise with your physio or clinician so advice remains joined-up. Your comfort, boundaries, and privacy lead every decision.

Areas I cover

Home visits across Moreton in Marsh and the North Cotswolds Stow-on-the-Wold,Kingham,Bledington,Bourton on the Water,Longborough,Chipping Norton,Chipping Campden plus hybrid and online options when travel gets busy..

How to begin

1. Free 15-minute call — goals, history, and logistics
   

2. Intro session — assessment + bespoke practice
   

3. Your plan — booking link, resources, and steady support
   

Ready to start? Message YOGA COTSWOLD to book with Nazuna Yeo today.

Call 07490858775 for Yoga in Moreton-in-Marsh

Private yoga should be personal,practical and kind. With Nazuna Yeo and YOGACOTSWOLD, you’ll receive attentive coaching,intelligent sequencing and steady encouragement—right here in Moreton-in-Marsh.Therefore start where you are breathe with intention, and let meaningful change unfold—one calm session at a time.