Best Private Yoga Teacher in Leckhampton — Nazuna Yeo

Looking for the best private yoga teacher in Leckhampton? You’re in the right place.I’m Nazuna Yeo a Leckhampton-based teacher offering bespoke one-to-one and small-group sessions across the Cotswolds.I blend intelligent sequencing,mindful breathwork, and clear alignment cues,so you feel stronger,calmer and genuinely at home in your body. Moreover I bring the studio to you—your living room, garden, workplace, or our tranquil partner spaces—so practice fits your life,not the other way round.

Why choose private yoga with YOGA COTSWOLD

You want results that group classes can’t always deliver. Therefore, I tailor every sequence to your goals, injuries and schedule. I track progress,refine technique and adjust in real time,so you move safely and efficiently.

• Personalised assessment: posture,breath,mobility and strength baselines

• Made-to-measure plan: clear goals (pain relief,core strength,better sleep,sport performance)

• Flexible location: Leckhampton, Cheltenham, Charlton—Kings, Shurdington and nearby villages

• Equipment provided: mats,blocks,straps,bolsters;meanwhile,I can advise on home kit

• Ongoing support: practice videos,habit cues and WhatsApp check-ins between sessions

What a private session looks like

Every session follows a simple, effective arc; consequently, you leave grounded, open, and energised.

1. Arrive & breathe – short check-in, then centring breathwork
   
   

2. Mobilise & warm – joint prep, gentle flow, and core activation
   
   

3. Build & refine – targeted asana for strength, mobility, and balance
   
   

4. Down-shift – guided relaxation, restorative postures, and yogic breathing
   
   

5. Debrief – adaptations, home drills, and next steps
   
   

Who I work with (and how I tailor it)

• Complete beginners: learn foundations safely;avoid overwhelm;build confidence quickly

• Desk-bound professionals:relieve neck/shoulder tightness;improve posture;sleep better

• Runners & cyclists:hip mobility, posterior chain strength and breath economy

• Prenatal & postnatal (with GP/midwife clearance): gentle stability,pelvic floor care,calm nervous system

• Perimenopause & menopause support: joint care,strength and breath-led stress relief

• Back care & rehabilitation: collaborate with physios; modify loads; progress gradually

• Athletes & youth performers: mobility + stability for resilient, efficient movement

Styles and methods I teach

Although I’m versatile, I focus on evidence-informed, breath-centred practice.

• Vinyasa & Slow Flow — steady pacing, strong yet accessible
  
  

• Hatha & Alignment — clear cues, intelligent use of props
  
  

• Restorative & Yin —deep release for stress and sleep
  
  

• Pranayama & Meditation — practical tools for focus and calm

Therapeutic sequencing: joint—friendly progressions and regressions

Packages & pricing (guide)

Because needs vary, you can start simply and scale when you’re ready.

• Intro Session (75 mins): assessment + personalised plan
  
  

• Single 60-min: focused tune-up; ideal between busy weeks
  
  

• Block of 5 / 10: best value; scheduled progression; accountability
  
  

• Duets & small groups (2–4): train with a partner or friend; save per person
  
  

• Workplace sessions: stress relief lunch flow; before-work mobility; after-work unwind
  

Enquire for Leckhampton/Cheltenham travel radius and studio hire options. All prices include props and post-session notes.

Results you can expect (typically within 4–8 weeks)

• Easier mornings; fewer aches after sitting or driving
  
  

• Better hip and shoulder mobility; stronger core and glutes
  
  

• Calmer stress response; improved concentration and sleep
  
  

• Clearer technique, so practice feels safe and enjoyable
  
  

• A repeatable home routine that fits 10–20 minutes a day

How to get started (simple three-step process)

• Free 15-minute call: goals, history, and logistics
  
  

• Intro session: movement screen + tailored practice
  
  

• Your plan: booking link, resources, and consistent support
  

Ready to begin? Message YOGA COTSWOLD to book with Nazuna Yeo today.

Local areas served

Leckhampton — Cheltenham — Charlton Kings — The Reddings — Shurdington — Up Hatherley — Cotswold villages nearby. Additionally, I offer hybrid and online follow-ups if you travel.

Call 07490858775 for Yoga in Leckhampton

Private yoga should feel personal, practical and uplifting. With Nazuna Yeo and YOGA COTSWOLD, you receive focused attention, thoughtful programming and supportive accountability—right here in Leckhampton. Therefore,start where you are move how you can and watch genuine change unfold—one breath at a time.