Yoga Classes in Cheltenham

Beginners

Learn yoga basics like simple postures, breathing techniques and alignment in a calm, no-pressure environment.

Intermediate

Explore deeper poses and more dynamic flows to build strength, balance, and flexibility.

Yoga for Beginners, Intermediates & Advanced Students

At our peaceful studio in Cheltenham, you’ll find classes tailored to every level:

Looking for welcoming and inclusive yoga classes in Cheltenham? Whether you're completely new to yoga or looking to deepen your practice, our sessions are designed for all ages and abilities. Led by experienced instructor Nazuna Yeo, each class is a safe and supportive space to move, breathe and reconnect—with yourself and with others.

Refine your practice with advanced asanas, pranayama, and mindfulness—guided by Nazuna Yeo’s expert teaching.

Advanced

One-to-One Personalised Yoga Coaching

Prefer private sessions? Based in Cheltenham, Nazuna Yeo offers bespoke one-to-one yoga coaching to help you achieve your personal health and wellness goals.

Perfect for:

Beginners who want focused guidance
Those recovering from injury or managing long-term conditions
Practitioners exploring specific techniques or postures

Private sessions are flexible and fully customised to your needs.

Prenatal Yoga – Gentle Movement for Mums-to-Be

Stay calm, strong, and connected during your pregnancy with prenatal yoga in Cheltenham. With years of experience, Nazuna Yeo supports mums-to-be through tailored movement, breathwork and deep relaxation.

Benefits include:

Relief from pregnancy-related aches
Improved circulation and sleep
Breathing techniques for labour

Each class is carefully adapted for all stages of pregnancy.

Single Class Pass | £12(Pay as you go)

Postnatal Yoga – Supportive & Restorative

After birth, your body needs gentle support and healing. Our postnatal yoga classes in Cheltenham, led by Nazuna Yeo, help you rebuild strength, restore balance, and relax—while bonding with your baby.

These sessions focus on:

Core and pelvic floor recovery
Restoring posture and mobility
Emotional wellbeing and self-care

Feel nurtured and supported every step of the way.

Yoga for Your Baby – Bond Through Movement

Gentle baby yoga in Cheltenham introduces mindful movement, soft stretches and songs to support your little one’s early development. It's a joyful, calming experience for both babies and parents.

Benefits include:

Better sleep and digestion
Motor skill development
Enhanced bonding and trust

Baby Yoga Course (2 months class) | £80

Baby Yoga single session | £12

Deep Guided Relaxation & Meditation

Struggling to switch off? Our guided relaxation and meditation classes in Cheltenham offer a peaceful space to unwind. Led by Nazuna Yeo, these sessions use breathwork, mindfulness and visualisation to bring calm to both body and mind.

Ideal for reducing stress, improving sleep, and finding mental clarity in daily life.

Group deep guided relaxation class 45min | £15

Frequently asked questions

Where are the classes held?

All sessions take place in Cheltenham, in a serene, easy-to-access location.

Who is the instructor?

Classes are led by Nazuna Yeo, a skilled and compassionate teacher with experience across all levels of yoga and life stages.

Do I need to be flexible to do yoga?

Not at all! Yoga is for everyone, and flexibility develops over time.

Can I bring my baby to class?

Yes! We offer postnatal and baby yoga classes designed for you and your little one.

How can I book a class?

Fill up Contact form or Call/WhatsApp at +44 7490858775.

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TIMETABLE - LOCATION

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Timetable