Yoga Classes in Upper Slaughter

Personalised Yoga Coaching with Nazuna Yeo

Want to take your practice deeper or else want to work on specific goals? With customized yoga coaching you’ll receive one-on-one guidance from Nazuna Yeo, a highly trained instructor with a gentle, moulded approach. These sessions are perfect for those recovering from injuries, managing long term stress or else simply wanting a practice that’s designed specifically for them.

Nazuna listens closely, adjusts considerately and meets you exactly where you are. So your yoga becomes more than exercise; it becomes a personal ritual of care and connection.

Group Yoga Sessions

Practising yoga in a group brings a unique energy and motivation to your journey. Our group yoga sessions in Upper Slaughter are warm, inclusive and open to everyone. You’ll move together, breathe together and share the joy of mindful movement with others from the local community.

We offer a variety of class styles including gentle Hatha, energising Vinyasa, restorative yoga and more. Whether you’re after a strong stretch or a deep rest, we’ve got a class that fits.

Yoga for Everyone – All Ages Welcome

Yoga is for every body and every age. At Yoga Cotswold we believe in building a practice that serves the whole family. That’s why we offer:

• Yoga for Kids – Fun, creative sessions that build body awareness, self confidence and also focus on children.

• Yoga for Women – Classes that support hormonal balance, emotional well-being and also physical strength.

• Yoga for Men – Yoga designed to help relieve physical tension, support better posture and also to ease mental stress.

• Family Yoga Classes – Move, stretch and laugh together in sessions that bring all ages onto the mat.

These sessions are built around real life i.e. perfect for anyone looking to connect more deeply with themselves and the people they love.

Our Yoga & Meditation Centre in Upper Slaughter

Our studio at Yoga Cotswold is nestled in the heart of Upper Slaughter. Surrounded by nature and filled with natural light actually it’s a peaceful space designed to help you slow down and breathe.

You’ll find:

• Quality yoga mats and props provided

• Small class sizes for personal attention

• A calming, distraction free setting

• Flexible class times to suit your lifestyle

It’s a place where you’re not just another face in the crowd-you’re part of a growing, supportive community.

Corporate Yoga Training in Upper Slaughter

Support your team’s mental health, energy levels and productivity with corporate yoga training in Upper Slaughter. We offer customized programs for local businesses and remote teams looking to promote wellness in the workplace. If you're dealing with desk-bound stiffness, burnout or just want to create a more mindful work culture, our yoga and also meditation classes can help.

Sessions can be held at your office, on site at our studio or virtually i.e. whatever works best for your schedule and team.

Why Choose Yoga in Upper Slaughter?

Upper Slaughter isn’t just charming. It’s peaceful too. This village has a gentle, calming energy that naturally lends itself to consciousness and relaxation. There is no through traffic and has some of the best countryside views in the region. Actually it’s the ideal place to practise yoga away from the noise of everyday life.

At our yoga and meditation centre in Upper Slaughter, we’ve created a warm and welcoming environment where people of all backgrounds can come together, move mindfully and find balance both on and off the mat.

Meet Your Instructor – Nazuna Yeo

With years of experience in yoga instruction and a true passion for holistic well-being, Nazuna Yeo brings empathy, knowledge and presence to every session she leads. Her teaching style is natural, kind and rooted in the belief that yoga should be a tool for empowerment, healing and self-discovery.

Nazuna teaches with both structure and softness-creating space for you to challenge yourself safely, explore your breath and build confidence in every posture. If you’re just beginning or have been practising for years, you’ll feel seen and supported in her classes.

Who Should Try Yoga at Yoga Cotswold?

Our classes are ideal for:

• Newcomers to yoga who want to learn the foundations

• Busy parents looking for calm and also balance

• Professionals managing workplace stress

• Seniors seeking mobility and connection

• Kids needing focus and creativity

• Anyone wanting to move and breathe with purpose

Our wide range of class styles, schedules and private options means there’s something for everyone i.e. whether you live in Upper Slaughter or are just passing through the beautiful Cotswolds.

Yoga Training Near Upper Slaughter

We’re proud to be the go-to yoga & meditation centre near Upper Slaughter for surrounding areas like Bourton-on-the-Water, Lower Slaughter, Naunton and Stow-on-the-Wold. If you’re within driving/ cycling distance our studio is easily accessible and always worth the journey.

Ready to Begin Your Practice?

If you're feeling called to move more mindfully, breathe more deeply and live with more intention, we invite you to join us at Yoga Cotswold. Whether it's a one-on-one session, a family class or your first group flow, you'll find a practice that feels both grounding and uplifting.

Frequently asked questions

What types of yoga classes do you offer in Upper Slaughter?

We offer a variety of classes such as Hatha, Vinyasa and Restorative Yoga. Whether you're a beginner/ experienced, there's a class to suit your level and goals.

Do I need to bring my own yoga mat and props?

You're welcome to bring your own. But we also provide mats, blocks and straps for your convenience. Just come as you are and everything else is taken care of.

I’m new to yoga—can I join your classes?

Absolutely! Our classes are beginner friendly. And our instructors offer modifications to suit all levels. You’ll be supported at every step of the way.

Where are the classes held in Upper Slaughter?

Classes take place in a peaceful locally based studio space surrounded by the beauty of the Cotswolds. Exact details are shared upon booking.

How do I book a class and what’s the cost?

You can book online through our website/ directly contact us. We offer flexible pricing options including drop-in rates, class passes and monthly memberships.

TIMETABLE - LOCATION

For information regarding the time and place of yoga classes press the button below