private yoga Cheltenham | Yoga Cotswold with Nazuna Yeo

private yoga Cheltenham with experienced trainer Nazuna Yeo delivers focused, one-to-one guidance for faster, safer progress. Additionally, sessions suit beginners, athletes, and busy professionals. Moreover, you receive bespoke sequencing, breathwork, and mobility coaching. Consequently, each hour targets your goals with precision. Above all, you leave calmer, stronger, and pain-aware.

Enjoy tailored tuition in our calm studio or at your home. Furthermore, online lessons keep your practice consistent when travel disrupts routine. Therefore, private yoga Cheltenham fits your diary and your needs. Also, flexible packages help you plan improvements over weeks, not months. Finally, Nazuna’s clear coaching removes guesswork.

Cheltenham Location Overview

Our studio serves central Cheltenham, close to Montpellier, Pittville, Leckhampton, Charlton Kings, Hatherley, and Prestbury. Additionally, we welcome clients across GL50–GL54 and the wider Cotswolds. Parking and public transport are straightforward. Therefore, arriving relaxed feels easy. Choose home visits, studio sessions, or online appointments. In short, private yoga Cheltenham meets you where you are.

Why Choose Nazuna Yeo for One-to-One Coaching?

Nazuna blends traditional yoga with modern movement science. She teaches with warmth, clarity, and precision. Moreover, she spots compensations quickly and adapts drills on the spot. You receive cues you can use immediately. As a result, progress feels steady and safe. Crucially, private yoga Cheltenham keeps the focus entirely on you.

What Your Private Session Includes

Every lesson starts with a quick check-in and simple movement screen. Next, Nazuna builds a tailored sequence around your goals. Expect mobility prep, smart strength work, and calm breath practices. Additionally, she provides clear options and prop setups. Therefore, you train confidently. In essence, private yoga Cheltenham turns intention into action.

Who Benefits from One-to-One Yoga?

Beginners gain solid foundations without feeling rushed. Meanwhile, runners and cyclists improve hip stability and core control. Office workers undo desk strain and neck tension. Pregnant clients receive safe, supportive guidance. Moreover, seniors build balance and confidence. Consequently, everyone moves better. Put simply, private yoga Cheltenham supports every stage of life.

Flexible Formats: Home, Studio, Online, and Outdoors

Choose a quiet studio hour for complete focus. Alternatively, book a home visit for comfort and privacy. Travel often? Additionally, online lessons maintain consistency anywhere. When weather permits, we can meet in local parks for grounding outdoor practice. Therefore, private yoga Cheltenham always fits your routine and preference.

Packages, Pricing, and Booking

Select a single session to start, then upgrade to blocks for momentum. Additionally, bundle a block with a mini plan for home practice. Message us for current £ rates and availability. Moreover, evenings and early mornings are possible. Therefore, you keep progress even during busy weeks. Secure your preferred slot early.

Method and Ethos

We teach in clear steps: centre, mobilise, build, refine, and unwind. Furthermore, cues protect joints and encourage strength through range. Breath remains the anchor. Consequently, mind and body connect under manageable load. You learn to self-adjust. In turn, everyday movement feels easier. Consistency wins. Ultimately, results stick because the plan fits your life.

Measurable Results You Can Expect

Expect better posture, stronger glutes, and easier hips. Sleep may improve as stress softens. Additionally, you’ll notice a calmer response during busy days. Lifting, walking, and training feel smoother. Therefore, setbacks become less likely. Track gains with simple tests and photos. In short, small wins compound into meaningful change.

Service Areas Across Cheltenham and the Cotswolds

We serve Montpellier, Pittville, Leckhampton, Charlton Kings, Hatherley, Prestbury, Warden Hill, and nearby villages. Additionally, online lessons reach you anywhere. Therefore, location never limits progress. For home visits, please confirm parking and access. Likewise, studio sessions suit those who prefer a quiet space. Choose what supports private yoga Cheltenham best.

Getting Started: Your First Three Steps

First, enquire with your goals, injuries, and timings. Second, book a 60-minute assessment to map priorities. Third, choose a block and schedule regular sessions. Additionally, you’ll receive simple homework for momentum. Therefore, improvement continues between lessons. Finally, stay in touch; we refine the plan as you grow with private yoga Cheltenham.