Yoga Classes in Charlton Kings

Yoga for Beginners, Intermediates & Advanced Students

If you’re new to yoga or also refining an advanced practice, our yoga training sessions in Charlton Kings support your growth with guidance customized to your level. Also with a focus on mindful movement and breath awareness these classes help you increase strength, flexibility and inner calm.

We provide a supportive, judgment free space to explore yoga at your own step. Whether that’s in-person at our studio or as part of yoga training near Charlton Kings, available to neighbouring suburbs like Montpellier and central Cheltenham.

Services We Offer at Yoga Cotswold

Yoga Training Sessions for All Levels

Charlton Kings is a charming village suburb on eastern side of Cheltenham. Known for its greenery, strong sense of community and calming environment, Charlton Kings is the perfect place to traverse the grounding practice of yoga. And at Yoga Cotswold we’re here to make that journey both reachable and impactful for everybody at each stage of life.

Led by certified yoga instructor Nazuna Yeo, Yoga Cotswold is a welcoming yoga and meditation centre in Charlton Kings offering a variety of yoga classes designed for beginners, intermediates and advanced students alike. If you're seeking inner calm, physical strength or more intelligent way to move through life, we’ve got something to suit your needs.

Personalised Yoga Coaching

In case you're looking for something more customized Nazuna Yeo offers personalised yoga coaching for individuals and small groups. These one-to-one sessions are perfect for anyone recovering from injury, managing stress/ anxiety or either wanting to deepen their understanding of yoga.

Your body, footstep and goals—we’ll help you create a yoga practice that fits into your lifestyle and feels right for you.

Prenatal Yoga – Gentle Movement for Mums-to-Be

Group Yoga Sessions & Community Practice

There’s nothing quite like the energy of shared movement. Our group yoga sessions are a substantial way to practice with others in a fun, friendly surroundings. From beginners flow to stronger Vinyasa and healing practices there's something for everyone.

We hold daily classes at our yoga studio in Charlton Kings just a short walk from local shops, cafes and parks. Join us and meet a community of compatible yogis right in your locality.

Postnatal Yoga – Supportive & Restorative

Yoga for All Ages

At Yoga Cotswold, we believe yoga should be approachable to everyone. No matter your age, potential/ background. That’s why we offer:

Yoga for Kids – Fun and engaging classes that build focus, confidence and body awareness.
Yoga for Women – Actually it is designed to support hormonal health, emotional well-being and also inner strength.
Yoga for Men – Tailored to help enhance posture, increase pliability and relieve the physical effects of stress.
Family Yoga Classes – Bond with your loved ones through movement, play and relaxation.

These sessions are ideal for creating healthy habits as a family and helping children grow up with tools for emotional regulation and determination.

Meditation & Deep Relaxation

Yoga is more than physical movement, it’s even about finding inner peace. That’s why we include guided meditation and also deep relaxation in a number of our classes. These practices help tranquil the nervous system, reduce anxiety and build a stronger mind & body connection.

At our yoga and meditation centre in Charlton Kings, you’ll find a sanctuary where serenity and also clarity can finally take centre stage.

Corporate Yoga Training in Charlton Kings

Workplace wellness matters more than ever. Our corporate yoga training in Charlton Kings supports companies and their teams with tailored sessions that boost focus, reduce tension and also improve employee well-being.

If you're a small local business or a larger office team, we’ll design a flexible yoga and thoughtful program that works around your schedule online or in person. Funding in your team’s health is one of the best ways to increase energy and productivity in the workplace.

Why Practise Yoga in Charlton Kings?

Charlton Kings offers a solitary mix of countryside charm and town convenience. It’s peaceful, charming and perfect for anyone wanting to escape the daily rush-also for just an hour. At our yoga studio in Charlton Kings, we’ve created a warm, light filled space where people of all ages and backgrounds can reconnect with their breath, body and true selves.

From weekly group yoga sessions to personalised yoga coaching our classes are designed to help you feel better in your body and more present in your life.

Meet Your Teacher – Nazuna Yeo

A certified and passionate instructor Nazuna Yeo brings years of experience and warmness to every class. Known for her calming voice and innate teaching style, she creates a space where all students feel safe, supported and seen; No matter what i.e. age, body type or experience.

Nazuna’s approach is about more than only physical fitness. It’s about helping people rediscover their sense of balance, joy and also purpose through yoga and meditation.

About Our Studio – Yoga Cotswold in Charlton Kings

Situated in the heart of Charlton Kings, our yoga studio is a peaceful, well equipped space with natural light, soft floors and also everything you require to feel at home on your mat. If you come for a drop-in class or enrol in a full yoga training program, you’ll feel the welcoming energy from the moment you walk through the door.

We offer:

Small class sizes for personal attention
Flexible schedules for busy lifestyles
High-quality props and mats
A non-judgmental, inclusive community

Who Can Benefit from Yoga Training in Charlton Kings?

Busy professionals who need to destress
Parents juggling home, work and personal well-being
Seniors seeking gentle movement and mental clarity
Children building coordination and concentration
Employees looking for work-life balance
Athletes improving flexibility and injury prevention

Whether you’re seeking relief from tension, emotional support or just a healthier lifestyle, our yoga training near Charlton Kings is designed to help you meet your goals in a compassionate and sustainable way.

Ready to Join the Journey?

Whether it’s your first time trying yoga or looking to deepen your practice, we’re here to guide you every step of the way. Check out our schedule, book a private session or get in touch for a chat.

Frequently asked questions

What styles of yoga do you offer at Yoga Cotswold in Charlton Kings?

We offer a variety of yoga styles such as Hatha, Vinyasa Flow, Yin Yoga and Restorative sessions. Each class is designed to support different levels of experience and physical requirements helping you find both movement and stillness.

Are the classes suitable for beginners?

Definitely! Our classes welcome all levels and beginners are particularly encouraged. Our instructors provide clear guidance, modifications and support to help you feel comfortable and confident as you start your yoga journey.

What should I bring to my first yoga class?

Just wear comfortable clothing and bring a water bottle. We provide yoga mats and props, but you’re welcome to bring your own if you prefer. Arrive a few minutes early to settle in and meet your teacher.

Do I need to book in advance, or can I drop in?

We recommend booking in advance as our classes usually fill up quickly especially in the evenings and weekends. You can easily book online through our website or contact us directly.

Where are the classes held in Charlton Kings?

Our sessions take place in a peaceful studio space located in the heart of Charlton Kings only minutes from central Cheltenham. Full address and directions are provided upon booking

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TIMETABLE - LOCATION

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Timetable