Best Yoga Teacher in Cheltenham — Yoga Cotswold with Nazuna Yeo

Are you seriously looking for the best yoga teacher in Cheltenham—someone who blends real-world results, warmth, and precision? Welcome to YOGA COTSWOLD, led by Nazuna Yeo. Nazuna teaches clear, alignment-based classes that are friendly to beginners yet deeply satisfying for seasoned practitioners. On top of that, she offers private yoga in Cheltenham, small-group sessions, corporate wellbeing, and targeted programmes for prenatal, postnatal, and back care.

Why choose Nazuna Yeo

Expert, welcoming instruction: Nazuna’s approach is practical, kind, and detail-orientated. You’ll learn safe technique without jargon.
Results you can feel: Expect steadier focus, stronger posture, calmer sleep, and better mobility.
Truly tailored classes: Because every body moves differently, Nazuna adapts props and sequences so you progress confidently.
Convenient and Local : Based in Cheltenham with options across the Cotswolds, including online and home visits.

Teaching style & philosophy

Nazuna teaches a breath-led, alignment-first practice. Therefore, you build strength and ease at the same time. Sequences flow, yet pauses appear exactly where you need them. In addition, she layers mobility, stability, and nervous-system regulation so you leave grounded rather than drained.

Emphasis on joint safety and functional movement
Clear options for beginners through to intermediate
Mindful breathwork, short meditation, and accessible relaxation

Classes & services

Group classes (Cheltenham & Cotswolds)

Beginner Yoga — foundations, breathing, and confidence
Vinyasa Flow — dynamic yet steady; build heat with control
Yin & Restorative — longer holds, deep release, and soothing rest
Slow Flow — mobility, balance, and gentle strength
Morning Reset / After-Work Unwind — 45–60 minutes to fit your day

1:1 & small-group private yoga

If you want focused attention, private yoga in Cheltenham is ideal. Additionally,Sessions can support athletic recovery,stress management, shoulder tension, or back pain. Moreover, packages available (three, five or ten sessions). online, studio, or home.

Specialist offerings

Postnatal & Prenatal Yoga (breathwork, pelvic floor, safe sequencing)
Desk Workers & Yoga for Back Care (hip mobility, core, posture)
Sports Mobility for racquet sports, cyclists, and runners)
Meditation & Breathwork for sleep and focus
Corporate Yoga (on-site or online wellbeing for teams)

Booking & Timetable

Weekly classes run evenings, lunchtimes, and mornings. In addition, Nazuna opens waitlists for popular slots. Moreover To book, choose your class on the timetable, pay securely, and you’ll receive a confirmation email with what to bring and directions. Therefore, Private sessions can be requested via the enquiry form—simply share your preferred times and goals.

Pricing & intro offers

Drop-in: fair, transparent rate per class
Class packs: save on bundles (valid for 3 months)
Intro offer: first-timer bundle to explore styles
Private yoga: Usually tiered pricing for 1:1 or 1:2
Corporate: custom quotes based on location,size and group

(Full prices shown at checkout; concessions available for students and key workers.)

Studio, locations & access

Classes are held at welcoming venues in Cheltenham with bus links and good parking. On top of that, many spaces offer accessible facilities and step-free access. Prefer to practise at home? No problem—Nazuna travels within the Cotswolds for teaching online and also private sessions.

What to expect in your first class

Wear comfortable layers, bring water, and arrive ten minutes early. props and Mats are provided at most venues; anyhow, you are welcome to bring your own. You will rest, breathe, and move, —without pressure to “keep up”. Most importantly, Nazuna will offer options so you can practise safely at your pace.

Results & social proof

Clients report calmer minds,better sleep, and fewer aches, within weeks. Moreover,Runners feel smoother cadence; desk workers stand taller; new parents regain confidence. While every body is different, consistent practice yields measurable,genuine, change.

Call 07490858775 Today!

Ready to begin? Book a class with the best yoga teacher in Cheltenham at YOGA COTSWOLD. Or, if you’d like tailored support, request private yoga and Nazuna will map a plan to your goals.

Frequently asked questions

1)What styles do you teach?

Nazuna provides Meditation, Breathwork, Restorative, Yin, Slow Flow, Vinyasa Flow, and Beginner. She also provides postnatal and prenatal options.

2) As a beginner in yoga where should I start?

Usually Begin with Slow Flow or Beginner Yoga. You’ll learn safe breathing and alignment, and you’ll progress at a comfortable pace with plenty of guidance.

3) Do you provide private yoga in Cheltenham?

Yes. Private 1:1 sessions are available online, studio, or at home. They’re ideal for mobility goals, stress relief, confidence building, and back care.

4) Can you help with back or shoulder pain?

Absolutely. Nazuna uses functional movement, targeted mobility, and breathwork to ease tension. Nevertheless, please seek medical advice for acute injuries first.

5) Is postnatal or prenatal yoga available?

Yes—Nazuna provides postnatal and prenatal sessions with safe sequencing,pelvic-floor awareness, and appropriate modifications for recovery stage or each trimester.

6) What should I bring to class?

If you prefer, your own mat, a water bottle, and Comfortable clothing, usually Props are supplied at most venues; anyhow, personal mats are welcome.

7) Do you run corporate yoga in the Cotswolds and Cheltenham?

Yes. Usually, Corporate yoga can be scheduled after hours, at lunch, or before work, —online or on-site. It’s excellent for team focus, morale, and posture.

8) How do I book and pay?

Use the online timetable to choose a class, after that pay securely. You’ll receive venue details and an email confirmation straight away.

9) What if I’m not flexible?

Great—yoga is for you. Because we prioritise alignment and breath, flexibility develops naturally over time. You’ll always have options and props to support your range.

10) Define your cancellation policy?

Normally Classes can be rescheduled or cancelled up to the stated cut-off on the booking page. For private sessions and corporate bookings, terms are set in your confirmation.

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TIMETABLE - LOCATION

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Timetable